Product Details
Nutrient Value & Benefits
Jimikand is one vegetable that is packed with a lot of fiber and is a source of minerals and vitamins. It is also very rich in vitamin C, copper, potassium, and manganese.
Unit
1 Kg
Country of Origin
India
Seller
www.mykiranahaat.com
Description
Yams are creamy or firm when cooked, have an earthy, hardy taste, and usually a minimal amount of sweetness. It is widely used in all curry, all bharta or chokha, pickles, and chutney due to its wonderful flavor and it can be eaten fried or in yam curry.
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| Quantity | 1Kg, 500G |
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Product Details
Nutrient Value & Benefits
It is a good source of dietary fibre, and is a storehouse of antioxidants and vitamins. It is beneficial for skin and eyesight.
Unit
1 Kg
Product Details
Nutrient Value & Benefits
Contains Folic acid, Vitamin C, and Amino acid. Vitamin C acts as a powerful antioxidant and also helps the formation of collagen that is responsible for skin and hair health.
Shelf Life
Recommended to be consumed within 10-15 days of purchase.
Storage Tips
Store in wire-basket or mesh bags.
Storage Temperature (degC)
7-13
Unit
1 kg
Product Details
Nutrient Value & Benefits
Contains Fibre, Vitamin B5, Folic acid, Vitamin K, Amino acid.
Shelf Life
Recommended to be consumed within 3-4 days of purchase.
Storage Tips
To maintain freshness, wrap in a plastic bag and store in the vegetable crisper of the refrigerator. Once cut, they should be sealed in a plastic bag and used within a few days.
Storage Temperature (degC)
8-10
Unit
500 g
Product Details
Nutrient Value & Benefits
Low in calories, Contains Folic acid, Amino acid. Bottle Gourd helps in better digestion, reduces sugar level, and constipation.
Unit
1 Kg
Product Details
Nutrient Value & Benefits
Contains, Fibre, Vitamin B1, Vitamin B2, Vitamin B6, Folic acid, Potassium. Garlic acts as a natural antibiotic, clears the skin, and is good for Digestive system.
Unit
250 g
Product Details
Nutrient Value & Benefits
Contains Fibre, Folic acid, Potassium. Beetroot helps with improved blood flow, improve digestive health, and fight inflammation.
Shelf Life
Recommended consuming within 4-6 days of purchase.
Storage Tips
Store in a cool, dry, and well-ventilated space or can be stored in the refrigerator.
Unit
500 g
Product Details
Nutrient Value & Benefits
Curcumin or Raw Turmeric (Kacchi Haldi) is known for improving digestion and trigger bile production and provide relief from symptoms of irritable bowel syndrome. It has anti-inflammatory properties so helps in joint pain, arthritis, rheumatoid arthritis.
250g
Product Details
Nutrient Value & Benefits
Cucumbers contain potassium, magnesium, vitamin C, folate, beta carotene, and vitamin K. Cucumbers help fight inflammation and keeps us super hydrated.
Shelf Life
Recommended to be consumed within 3-5 days of purchase.
Storage Tips
Cucumbers should be stored at room temperature and should be eaten as soon as possible.
Storage Temperature (degC)
10-12
Unit
500 g
Product Details
Nutrient Value & Benefits
Parwal is high in antioxidants, vitamins A and C that help to fight with the free radical molecules responsible for ageing. The seeds present in the pointed gourd help to ease stool and reduce constipation problem. So, this veggie is highly recommended for curing the constipation problem.
Unit
1 Kg
Product Details
Nutrient Value & Benefits
Chilli contains an alkaloid compound in them-capsaicin that has anti-bacterial and anti-diabetic properties. It also found to reduce LDL cholesterol levels in obese.
Unit
250 g
Product Details
Nutrient Value & Benefits
Contains Folic acid, Vitamin C, Vitamin K, Potassium. Folic Acid, Vitamin C, and Vitamin K good for the digestive system, skin, hair, and immune system.
Shelf Life
Recommended to be consumed within 5 days of purchase.
Storage Tips
Cut off the root. Leave protective outer leaves. To maintain freshness, wrap in a plastic bag and store in the vegetable crisper of the refrigerator.
Storage Temperature (degC)
0-2
Unit
1 Kg
Product Details
Nutrient Value & Benefits
Red peppers are a rich source of several vitamins, minerals, and antioxidant compounds. Interestingly, red bell pepper is also the only Capsicum variety that contains little to no capsaicin—the compound responsible for spiciness.
Unit
250g (200g – 260g)