Sponge Gourd (Tori-Nenua)
₹45 – ₹90
Product Details
Nutrient Value & Benefits
Contains Dietary fibre, Carotenoids. Sponge Gourd has anti inflammatory effects and helps in digestion.
Unit
1 Kg
Product Details
Nutrient Value & Benefits
Contains Dietary fibre, Carotenoids. Sponge Gourd has anti inflammatory effects and helps in digestion.
Unit
1 Kg
Country of Origin
India
Seller
www.mykiranahaat.com
Description
Sponge Gourd is a dull green, sponged vegetable having white mash along with white seeds prepared into its sensitive substance. In addition to consumption, fully ripe and dried out Smooth Sponge gourds are popularly used to make loofas or exfoliating sponges.
Disclaimer
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Quantity | 1Kg, 500G |
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Categories
Tags
- Aloo
- Baby Corn
- Baingan
- Barbati
- Bell Pepper
- Broad Beans
- Broiler Chicken
- Catla
- Corn
- Desi Anda
- Duck Egg
- Egg Tray
- Fish
- Gheura
- Goat Meat
- Gobhi
- Jimikand
- Kaccha Papita
- Katla
- Kela
- Kiwi
- Kiwi Fruit
- Lady Finger
- Lal Shimla Mirch
- Mint Leaves
- Mooli
- Mutton
- Onion
- Paneer
- Pila Shimla Mirch
- Pomfet
- Prawns
- Pudina
- Pyaaz
- Raw Banana
- Raw Papaya
- Red capsicum
- Rohu Fish
- Sem phali
- Spring Onion
- Suran
- Tomato
- Tori
- Yam
- Yellow Capsicum
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Product Details
Nutrient Value & Benefits
Cucumbers contain potassium, magnesium, vitamin C, folate, beta carotene, and vitamin K. Cucumbers help fight inflammation and keeps us super hydrated.
Shelf Life
Recommended to be consumed within 3-5 days of purchase.
Storage Tips
Cucumbers should be stored at room temperature and should be eaten as soon as possible.
Storage Temperature (degC)
10-12
Unit
500 g
Product Details
Nutrient Value & Benefits
Parwal is high in antioxidants, vitamins A and C that help to fight with the free radical molecules responsible for ageing. The seeds present in the pointed gourd help to ease stool and reduce constipation problem. So, this veggie is highly recommended for curing the constipation problem.
Unit
1 Kg
Product Details
Nutrient Value & Benefits
Rich source of Vitamin Cand having Anti-Oxidants properties. Helps reduce acidity, acts as an immunity booster and nourishes the skin.
Unit
250g
Product Details
Nutrient Value & Benefits
Contains Vitamin C, Potassium, starch, Potato helps in reducing inflammation, promote digestion, and are good for the skin.
Shelf Life
Recommended to be consumed within 7-8 days of purchase.
Storage Tips
Store in an open basket. To avoid scuffing, ensure they are not stockpiled. They can be stored at room temperature.
Storage Temperature (degC)
9-14
Unit
500g & 1kg
Product Details
Nutrient Value & Benefits
Radishes are rich in antioxidants and minerals like calcium and potassium. Together, these nutrients help lower high blood pressure and reduce your risks for heart disease. The radish is also a good source of natural nitrates that improve blood flow.
Unit
1 Kg
Product Details
Nutrient Value & Benefits
Contains, Fibre, Vitamin B1, Vitamin B2, Vitamin B6, Folic acid, Potassium. Garlic acts as a natural antibiotic, clears the skin, and is good for Digestive system.
Unit
250 g
Product Details
Nutrient Value & Benefits
Contains Protein, Folic acid, Vitamin C, Vitamin K, Vitamin D, Potassium, Amino acid.
Unit
500 g
Product Details
Nutrient Value & Benefits
Low in calories, Contains Folic acid, Amino acid. Bottle Gourd helps in better digestion, reduces sugar level, and constipation.
Unit
1 Kg
Product Details
Nutrient Value & Benefits
Contains Fibre, Vitamin B5, Folic acid, Vitamin K, Amino acid.
Shelf Life
Recommended to be consumed within 3-4 days of purchase.
Storage Tips
To maintain freshness, wrap in a plastic bag and store in the vegetable crisper of the refrigerator. Once cut, they should be sealed in a plastic bag and used within a few days.
Storage Temperature (degC)
8-10
Unit
500 g
Product Details
Nutrient Value & Benefits
Contains Fibre, Vitamin B1, Potassium, Amino acid. Potassium improves digestion, helps prevent and treat diarrhoea, and improves metabolism.
Unit
1 Kg
Product Details
Nutrient Value & Benefits
Contains Fibre, Folic acid, Vitamin C, Vitamin K, Vitamin D, Lutein, Fibres helps keeping up the digestion. Vitamin C helps in improving skin and hair health.
Shelf Life
Recommended to be consumed within 3-4 days of purchase.
Storage Tips
To maintain freshness, wrap in plastic bag and store in the vegetable crisper of the refrigerator.
Storage Temperature (degC)
7-10
Unit
1 Kg
Product Details
Nutrient Value & Benefits
The significant amounts of vitamin A in ridge gourd, in the form of beta carotene, contribute to improving eyesight even at an older age.
Unit
1 Kg