Sponge Gourd (Tori-Nenua)
₹45 – ₹90
Product Details
Nutrient Value & Benefits
Contains Dietary fibre, Carotenoids. Sponge Gourd has anti inflammatory effects and helps in digestion.
Unit
1 Kg
Product Details
Nutrient Value & Benefits
Contains Dietary fibre, Carotenoids. Sponge Gourd has anti inflammatory effects and helps in digestion.
Unit
1 Kg
Country of Origin
India
Seller
www.mykiranahaat.com
Description
Sponge Gourd is a dull green, sponged vegetable having white mash along with white seeds prepared into its sensitive substance. In addition to consumption, fully ripe and dried out Smooth Sponge gourds are popularly used to make loofas or exfoliating sponges.
Disclaimer
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Quantity | 1Kg, 500G |
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Categories
Tags
- Aloo
- Amarnath Red
- Baby Corn
- Baingan
- Barbati
- Bell Pepper
- Broad Beans
- Catla
- Corn
- Desi Anda
- Duck Egg
- Egg Tray
- Fish
- Fuji Apple
- Gheura
- Goat Meat
- Gobhi
- Jimikand
- Kaccha Papita
- Katla
- Kela
- Kiwi
- Kiwi Fruit
- Lady Finger
- Lal Shimla Mirch
- Mooli
- Mutton
- Onion
- Orange Carrot
- Paneer
- Parwal
- Pila Shimla Mirch
- Pomfet
- Prawns
- Pyaaz
- Red capsicum
- Rohu Fish
- Seb
- Sem phali
- Spring Onion
- Suran
- Tomato
- Tori
- Yam
- Yellow Capsicum
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Product Details
Nutrient Value & Benefits
Yellow capsicum is a rich source of vitamin C, antioxidants, dietary fiber, vitamins A, C, E, K, B6 and minerals like manganese, potassium, copper and magnesium. It reduces cholesterol levels, improves blood circulation and has anti-inflammatory and anti-bacterial properties.
Unit
250g (200g – 260g)
Product Details
Nutrient Value & Benefits
Cucumbers contain potassium, magnesium, vitamin C, folate, beta carotene, and vitamin K. Cucumbers help fight inflammation and keeps us super hydrated.
Shelf Life
Recommended to be consumed within 3-5 days of purchase.
Storage Tips
Cucumbers should be stored at room temperature and should be eaten as soon as possible.
Storage Temperature (degC)
10-12
Unit
500 g
Product Details
Nutrient Value & Benefits
Contains Vitamin C, Vitamin K, Carotenoids, Amino acid. Vitamin C acts as a powerful antioxidant and also helps the formation of collagen that is responsible for skin and hair health.
Shelf Life
Recommended to be consumed within 3-4 days of purchase.
Storage Tips
To maintain freshness, store in the refrigerator.
Storage Temperature (degC)
0
Unit
1 kg
Product Details
Nutrient Value & Benefits
Contains, Fibre, Vitamin B1, Vitamin B2, Vitamin B6, Folic acid, Potassium. Garlic acts as a natural antibiotic, clears the skin, and is good for Digestive system.
Unit
250 g
Product Details
Nutrient Value & Benefits
Contains Fibre, Biotin, Vitamin D, Vitamin K.
Unit
250 g
Product Details
Nutrient Value & Benefits
Contains Folic acid, Vitamin C, Vitamin K, Potassium. Folic Acid, Vitamin C, and Vitamin K good for the digestive system, skin, hair, and immune system.
Shelf Life
Recommended to be consumed within 5 days of purchase.
Storage Tips
Cut off the root. Leave protective outer leaves. To maintain freshness, wrap in a plastic bag and store in the vegetable crisper of the refrigerator.
Storage Temperature (degC)
0-2
Unit
1 Kg
Product Details
Nutrient Value & Benefits
Contains Fibre, Folic acid, Vitamin C, Vitamin K, Vitamin D, Lutein, Fibres helps keeping up the digestion. Vitamin C helps in improving skin and hair health.
Shelf Life
Recommended to be consumed within 3-4 days of purchase.
Storage Tips
To maintain freshness, wrap in plastic bag and store in the vegetable crisper of the refrigerator.
Storage Temperature (degC)
7-10
Unit
1 Kg
Product Details
Nutrient Value & Benefits
Contains Protein, Folic acid, Vitamin C, Vitamin K, Vitamin D, Potassium, Amino acid.
Unit
500 g
Product Details
Nutrient Value & Benefits
Raw bananas or green bananas comprise most essential vitamins and minerals. Raw bananas are specifically rich in Vitamin C and Vitamin B6. Vitamin C is an essential mineral for healthy skin and hair.
Unit
1 Kg
Product Details
Nutrient Value & Benefits
Jimikand is one vegetable that is packed with a lot of fiber and is a source of minerals and vitamins. It is also very rich in vitamin C, copper, potassium, and manganese.
Unit
1 Kg
Product Details
Nutrient Value & Benefits
The significant amounts of vitamin A in ridge gourd, in the form of beta carotene, contribute to improving eyesight even at an older age.
Unit
1 Kg
Product Details
Nutrient Value & Benefits
Chilli contains an alkaloid compound in them-capsaicin that has anti-bacterial and anti-diabetic properties. It also found to reduce LDL cholesterol levels in obese.
Unit
250 g