Ridge Gourd (Tori-Jhingi)
₹18 – ₹35
Product Details
Nutrient Value & Benefits
The significant amounts of vitamin A in ridge gourd, in the form of beta carotene, contribute to improving eyesight even at an older age.
Unit
1 Kg
Product Details
Nutrient Value & Benefits
The significant amounts of vitamin A in ridge gourd, in the form of beta carotene, contribute to improving eyesight even at an older age.
Unit
1 Kg
Country of Origin
India
Seller
www.mykiranahaat.com
Description
Despite not appealing to the taste buds of many people, Ridge gourd has many health benefits. It is rich in essential components like dietary fibers, water content, vitamin A, vitamin C, iron, magnesium, and vitamin B6. It is naturally low in calorie content, unhealthy saturated fats, and cholesterol.
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Quantity | 1Kg, 500G |
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Nutrient Value & Benefits
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Shelf Life
7 days
Unit
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Product Details
Nutrient Value & Benefits
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Shelf Life
Recommended to be consumed within 4-5 days of purchase.
Storage Tips
To maintain freshness, wrap in plastic bag and store in the vegetable crisper of the refrigerator. Once cut, it should be sealed in a plastic bag and used within a few days.
Storage Temperature (degC)
8-12
Unit
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Product Details
Nutrient Value & Benefits
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Nutrient Value & Benefits
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Nutrient Value & Benefits
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Product Details
Nutrient Value & Benefits
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Shelf Life
Recommended to be consumed within 3-4 days of purchase.
Storage Tips
To maintain freshness, wrap in a plastic bag and store in the vegetable crisper of the refrigerator. Once cut, they should be sealed in a plastic bag and used within a few days.
Storage Temperature (degC)
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Unit
500 g
Product Details
Nutrient Value & Benefits
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Shelf Life
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Storage Tips
To maintain freshness, wrap in plastic bag and store in the vegetable crisper of the refrigerator.
Storage Temperature (degC)
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Nutrient Value & Benefits
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Unit
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Product Details
Nutrient Value & Benefits
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Unit
1 Kg
Product Details
Nutrient Value & Benefits
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Shelf Life
Recommended to be consumed within 10-15 days of purchase.
Storage Tips
Store in wire-basket or mesh bags.
Storage Temperature (degC)
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Nutrient Value & Benefits
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250g
Product Details
Nutrient Value & Benefits
Contains Folic acid, Vitamin C, and Amino acid. Vitamin C acts as a powerful antioxidant and also helps the formation of collagen that is responsible for skin and hair health.
Shelf Life
Recommended to be consumed within 10-15 days of purchase.
Storage Tips
Store in wire-basket or mesh bags.
Storage Temperature (degC)
7-13
Unit
1 kg