Bitter Gourd (Karela)
₹30 – ₹60
Product Details
Nutrient Value & Benefits
Contains Folic acid, Vitamin C, Bitter Gourd helps in lowering the bad cholesterol levels, strengthens the immune system, improves respiratory health, boosts skin health, and contains anti-aging properties.
Unit
1 Kg
Product Details
Nutrient Value & Benefits
Contains Folic acid, Vitamin C, Bitter Gourd helps in lowering the bad cholesterol levels, strengthens the immune system, improves respiratory health, boosts skin health, and contains anti-aging properties.
Unit
1 Kg
Country of Origin
India
Seller
www.mykiranahaat.com
Description
Bitter Gourd (Karela) has been added to everyday food by Indians who also consume it in many other ways such as Juice, pickles, or fried chips.
Disclaimer
The image shown is a representation and may slightly vary from the actual product. Every effort is made to maintain the accuracy of all information displayed.
| Quantity | 1Kg, 250G, 500G, 300G |
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Nutrient Value & Benefits
The significant amounts of vitamin A in ridge gourd, in the form of beta carotene, contribute to improving eyesight even at an older age.
Unit
1 Kg
Product Details
Nutrient Value & Benefits
Contains Fibre, Folic acid, Vitamin C, Vitamin K, Vitamin D, Lutein, Fibres helps keeping up the digestion. Vitamin C helps in improving skin and hair health.
Shelf Life
Recommended to be consumed within 3-4 days of purchase.
Storage Tips
To maintain freshness, wrap in plastic bag and store in the vegetable crisper of the refrigerator.
Storage Temperature (degC)
7-10
Unit
1 Kg
Product Details
Nutrient Value & Benefits
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Unit
250 g
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Nutrient Value & Benefits
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Unit
250g (200g – 260g)
Product Details
Nutrient Value & Benefits
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Unit
250 g
Product Details
Nutrient Value & Benefits
Contains Folic acid, Vitamin C, and Amino acid. Vitamin C acts as a powerful antioxidant and also helps the formation of collagen that is responsible for skin and hair health.
Shelf Life
Recommended to be consumed within 10-15 days of purchase.
Storage Tips
Store in wire-basket or mesh bags.
Storage Temperature (degC)
7-13
Unit
1 kg
Product Details
Nutrient Value & Benefits
Contains Dietary fibre, Carotenoids. Sponge Gourd has anti inflammatory effects and helps in digestion.
Unit
1 Kg
Product Details
Nutrient Value & Benefits
Contains Vitamin C, Potassium, starch, Potato helps in reducing inflammation, promote digestion, and are good for the skin.
Shelf Life
Recommended to be consumed within 7-8 days of purchase.
Storage Tips
Store in an open basket. To avoid scuffing, ensure they are not stockpiled. They can be stored at room temperature.
Storage Temperature (degC)
9-14
Unit
500g & 1kg
Product Details
Nutrient Value & Benefits
Contains Fibre, Folic acid, Potassium. Beetroot helps with improved blood flow, improve digestive health, and fight inflammation.
Shelf Life
Recommended consuming within 4-6 days of purchase.
Storage Tips
Store in a cool, dry, and well-ventilated space or can be stored in the refrigerator.
Unit
500 g
Product Details
Nutrient Value & Benefits
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Unit
1 Kg
Product Details
Nutrient Value & Benefits
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Unit
1 Kg
Product Details
Nutrient Value & Benefits
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Unit
1 Kg