Bitter Gourd (Karela)
₹30 – ₹60
Product Details
Nutrient Value & Benefits
Contains Folic acid, Vitamin C, Bitter Gourd helps in lowering the bad cholesterol levels, strengthens the immune system, improves respiratory health, boosts skin health, and contains anti-aging properties.
Unit
1 Kg
Product Details
Nutrient Value & Benefits
Contains Folic acid, Vitamin C, Bitter Gourd helps in lowering the bad cholesterol levels, strengthens the immune system, improves respiratory health, boosts skin health, and contains anti-aging properties.
Unit
1 Kg
Country of Origin
India
Seller
www.mykiranahaat.com
Description
Bitter Gourd (Karela) has been added to everyday food by Indians who also consume it in many other ways such as Juice, pickles, or fried chips.
Disclaimer
The image shown is a representation and may slightly vary from the actual product. Every effort is made to maintain the accuracy of all information displayed.
Quantity | 1Kg, 250G, 500G, 300G |
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Categories
Tags
- Aloo
- Baby Corn
- Baingan
- Barbati
- Bell Pepper
- Broad Beans
- Broiler Chicken
- Catla
- Corn
- Desi Anda
- Duck Egg
- Egg Tray
- Fish
- Gheura
- Goat Meat
- Gobhi
- Jimikand
- Kaccha Papita
- Katla
- Kela
- Kiwi
- Kiwi Fruit
- Lady Finger
- Lal Shimla Mirch
- Mint Leaves
- Mooli
- Mutton
- Onion
- Paneer
- Pila Shimla Mirch
- Pomfet
- Prawns
- Pudina
- Pyaaz
- Raw Banana
- Raw Papaya
- Red capsicum
- Rohu Fish
- Sem phali
- Spring Onion
- Suran
- Tomato
- Tori
- Yam
- Yellow Capsicum
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Product Details
Nutrient Value & Benefits
The significant amounts of vitamin A in ridge gourd, in the form of beta carotene, contribute to improving eyesight even at an older age.
Unit
1 Kg
Product Details
Nutrient Value & Benefits
Contains Fibre, Folic acid, Vitamin C, Vitamin K, Vitamin D, Lutein, Fibres helps keeping up the digestion. Vitamin C helps in improving skin and hair health.
Shelf Life
Recommended to be consumed within 3-4 days of purchase.
Storage Tips
To maintain freshness, wrap in plastic bag and store in the vegetable crisper of the refrigerator.
Storage Temperature (degC)
7-10
Unit
1 Kg
Product Details
Nutrient Value & Benefits
Contains Potassium, Vitamin B6, Magnesium, Vitamin K, Magnesium, Copper. Ginger is used for medicinal purposes to cure inflammation, pain, and cough. It can also reduce menstrual cramps and is good for the skin.
Unit
250 g
Product Details
Nutrient Value & Benefits
Red peppers are a rich source of several vitamins, minerals, and antioxidant compounds. Interestingly, red bell pepper is also the only Capsicum variety that contains little to no capsaicin—the compound responsible for spiciness.
Unit
250g (200g – 260g)
Product Details
Nutrient Value & Benefits
Chilli contains an alkaloid compound in them-capsaicin that has anti-bacterial and anti-diabetic properties. It also found to reduce LDL cholesterol levels in obese.
Unit
250 g
Product Details
Nutrient Value & Benefits
Contains Folic acid, Vitamin C, and Amino acid. Vitamin C acts as a powerful antioxidant and also helps the formation of collagen that is responsible for skin and hair health.
Shelf Life
Recommended to be consumed within 10-15 days of purchase.
Storage Tips
Store in wire-basket or mesh bags.
Storage Temperature (degC)
7-13
Unit
1 kg
Product Details
Nutrient Value & Benefits
Contains Dietary fibre, Carotenoids. Sponge Gourd has anti inflammatory effects and helps in digestion.
Unit
1 Kg
Product Details
Nutrient Value & Benefits
Contains Vitamin C, Potassium, starch, Potato helps in reducing inflammation, promote digestion, and are good for the skin.
Shelf Life
Recommended to be consumed within 7-8 days of purchase.
Storage Tips
Store in an open basket. To avoid scuffing, ensure they are not stockpiled. They can be stored at room temperature.
Storage Temperature (degC)
9-14
Unit
500g & 1kg
Product Details
Nutrient Value & Benefits
Contains Fibre, Folic acid, Potassium. Beetroot helps with improved blood flow, improve digestive health, and fight inflammation.
Shelf Life
Recommended consuming within 4-6 days of purchase.
Storage Tips
Store in a cool, dry, and well-ventilated space or can be stored in the refrigerator.
Unit
500 g
Product Details
Nutrient Value & Benefits
Raw bananas or green bananas comprise most essential vitamins and minerals. Raw bananas are specifically rich in Vitamin C and Vitamin B6. Vitamin C is an essential mineral for healthy skin and hair.
Unit
1 Kg
Product Details
Nutrient Value & Benefits
It is a good source of dietary fibre, and is a storehouse of antioxidants and vitamins. It is beneficial for skin and eyesight.
Unit
1 Kg
Product Details
Nutrient Value & Benefits
Contains Fibre, Vitamin B1, Potassium, Amino acid. Potassium improves digestion, helps prevent and treat diarrhoea, and improves metabolism.
Unit
1 Kg