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Amarnath Red (Lal Saag) ₹25 – ₹50
Product Details
Nutrient Value & Benefits
Rich in protein, calcium, iron, copper, essential vitamins, magnesium, zinc and manganese, the Amaranth Red has more to offer than the other leafy green vegetables. Copper and manganese are used for their antioxidative properties in the body. Copper is essential to produce red blood cells.
Unit
500g -
Baby Corn ₹45
Product Details
Nutrient Value & Benefits
Contains Fibre, Vitamin B5, Folic acid, Vitamin K, Amino acid.
Shelf Life
Recommended to be consumed within 3-4 days of purchase.
Storage Tips
To maintain freshness, wrap in a plastic bag and store in the vegetable crisper of the refrigerator. Once cut, they should be sealed in a plastic bag and used within a few days.
Storage Temperature (degC)
8-10
Unit
200g -
Barbati Beans ₹30 – ₹60
Product Details
Nutrient Value & Benefits
Barbati beans are not only nice, crunchy, low-calorie food but also they provide many key nutrients. Young, tender green beans are a good source of vitamin C, dietary fiber, folate, vitamin K, and silicon (needed for healthy bones, skin, and hair).
Shelf Life
7 days
Unit
1 Kg -
Beetroot (Chukandar) ₹25 – ₹50
Product Details
Nutrient Value & Benefits
Contains Fibre, Folic acid, Potassium. Beetroot helps with improved blood flow, improve digestive health, and fight inflammation.
Shelf Life
Recommended consuming within 4-6 days of purchase.
Storage Tips
Store in a cool, dry, and well-ventilated space or can be stored in the refrigerator.
Unit
500 g -
Bitter Gourd (Karela) ₹40 – ₹80
Product Details
Nutrient Value & Benefits
Contains Folic acid, Vitamin C, Bitter Gourd helps in lowering the bad cholesterol levels, strengthens the immune system, improves respiratory health, boosts skin health, and contains anti-aging properties.
Unit
1 Kg -
Bottle Gourd (Lauki) ₹50
Product Details
Nutrient Value & Benefits
Low in calories, Contains Folic acid, Amino acid. Bottle Gourd helps in better digestion, reduces sugar level, and constipation.
Unit
1 Kg -
Brinjal (Baingan) ₹30 – ₹60
Product Details
Nutrient Value & Benefits
Contain Fibre, Vitamin B2, Folic acid, Vitamin K, Aminoacid. Fibres help to keep up the digestion. Vitamin C helps in improving skin and hair health.
Shelf Life
Recommended to be consumed within 4-5 days of purchase.
Storage Tips
To maintain freshness, wrap in plastic bag and store in the vegetable crisper of the refrigerator. Once cut, it should be sealed in a plastic bag and used within a few days.
Storage Temperature (degC)
8-12
Unit
500 g -
Broad Beans (Sem Phali) ₹15
Product Details
Nutrient Value & Benefits
Broad beans are nutritious and an excellent source of folate, protein, copper, fibre, and manganese. It contains small amounts of selenium, calcium, and vitamin B.
Shelf Life
7 days
Unit
500g -
Cabbage (Patta Gobhi) ₹35 – ₹60
Product Details
Nutrient Value & Benefits
Contains Folic acid, Vitamin C, Vitamin K, Potassium, and Vitamin K aids digestion. Folic acid and Vitamin C act as powerful antioxidants and also helps the formation of collagen that is responsible for skin and hair health.
Shelf Life
7 days
Unit
1Pc (600gm-1000gm) -
Cauliflower (Gobhi) ₹40 – ₹80
Product Details
Nutrient Value & Benefits
Contains Folic acid, Vitamin C, Vitamin K, Potassium. Folic Acid, Vitamin C, and Vitamin K good for the digestive system, skin, hair, and immune system.
Shelf Life
Recommended to be consumed within 5 days of purchase.
Storage Tips
Cut off the root. Leave protective outer leaves. To maintain freshness, wrap in a plastic bag and store in the vegetable crisper of the refrigerator.
Storage Temperature (degC)
0-2
Unit
1 Kg -
Colocasia (Arbi) ₹35 – ₹70
Product Details
Nutrient Value & Benefits
Contains Fibre, Vitamin B1, Potassium, Amino acid. Potassium improves digestion, helps prevent and treat diarrhoea, and improves metabolism.
Unit
1 Kg -
Curcumin – Raw Turmeric (Kacchi Haldi) ₹30 – ₹60
Product Details
Nutrient Value & Benefits
Curcumin or Raw Turmeric (Kacchi Haldi) is known for improving digestion and trigger bile production and provide relief from symptoms of irritable bowel syndrome. It has anti-inflammatory properties so helps in joint pain, arthritis, rheumatoid arthritis.
250g -
Desi Tomato (Tamatar) ₹35 – ₹69
Product Details
Nutrient Value & Benefits
Contains Vitamin C, Vitamin K, Carotenoids, Amino acid. Vitamin C acts as a powerful antioxidant and also helps the formation of collagen that is responsible for skin and hair health.
Shelf Life
Recommended to be consumed within 3-4 days of purchase.
Storage Tips
To maintain freshness, store in the refrigerator.
Storage Temperature (degC)
0
Unit
1 kg -
Drumstick (Sahjan) ₹49
Product Details
Nutrient Value & Benefits
Drumstick contains 18 amino acids which help in treating many diseases. One important use is its anti-diabetic property. The presence of glutamic acid in drumsticks helps to prevent ammonia intoxication. The drumsticks are packed with proteins, vitamins, minerals, anti-oxidants, and all these nutrients that are vital for the growing baby.
Unit
250g -
French Beans (Phali) ₹99
Product Details
Nutrient Value & Benefits
Not only are green beans a nice, crunchy, low-calorie food but also they provide many key nutrients. Young, tender green beans are a good source of vitamin C, dietary fiber, folate, vitamin K, and silicon (needed for healthy bones, skin, and hair).
Shelf Life
7 days
Unit
500 g -
Fresh Amla ₹43
Product Details
Nutrient Value & Benefits
The nutritional benefits of Amla include being rich in vitamin C, A and other similar ingredients, which help boost eyesight. They also cleanse the stomach and provide you with antioxidant benefits that help to keep the skin younger for a longer time and fights illnesses like cancer.
Shelf Life
Recommended to be consumed within 10-15 days of purchase.
Storage Tips
Store in wire-basket or mesh bags.
Storage Temperature (degC)
7-13
Unit
500g
