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Barbati Beans₹60
Product Details
Nutrient Value & Benefits
Barbati beans are not only nice, crunchy, low-calorie food but also they provide many key nutrients. Young, tender green beans are a good source of vitamin C, dietary fiber, folate, vitamin K, and silicon (needed for healthy bones, skin, and hair).
Shelf Life
7 days
Unit
1 Kg -
Beetroot (Chukandar)₹25 – ₹50
Product Details
Nutrient Value & Benefits
Contains Fibre, Folic acid, Potassium. Beetroot helps with improved blood flow, improve digestive health, and fight inflammation.
Shelf Life
Recommended consuming within 4-6 days of purchase.
Storage Tips
Store in a cool, dry, and well-ventilated space or can be stored in the refrigerator.
Unit
500 g -
Bitter Gourd (Karela)₹19 – ₹38
Product Details
Nutrient Value & Benefits
Contains Folic acid, Vitamin C, Bitter Gourd helps in lowering the bad cholesterol levels, strengthens the immune system, improves respiratory health, boosts skin health, and contains anti-aging properties.
Unit
1 Kg -
Bottle Gourd (Lauki)₹40
Product Details
Nutrient Value & Benefits
Low in calories, Contains Folic acid, Amino acid. Bottle Gourd helps in better digestion, reduces sugar level, and constipation.
Unit
1 Kg -
Brinjal (Baingan)₹20 – ₹40
Product Details
Nutrient Value & Benefits
Contain Fibre, Vitamin B2, Folic acid, Vitamin K, Aminoacid. Fibres help to keep up the digestion. Vitamin C helps in improving skin and hair health.
Shelf Life
Recommended to be consumed within 4-5 days of purchase.
Storage Tips
To maintain freshness, wrap in plastic bag and store in the vegetable crisper of the refrigerator. Once cut, it should be sealed in a plastic bag and used within a few days.
Storage Temperature (degC)
8-12
Unit
500 g -
Cabbage (Patta Gobhi)₹27 – ₹50
Product Details
Nutrient Value & Benefits
Contains Folic acid, Vitamin C, Vitamin K, Potassium, and Vitamin K aids digestion. Folic acid and Vitamin C act as powerful antioxidants and also helps the formation of collagen that is responsible for skin and hair health.
Shelf Life
7 days
Unit
1 Pc (900-1200 gm) -
Cauliflower (Gobhi)₹60
Product Details
Nutrient Value & Benefits
Contains Folic acid, Vitamin C, Vitamin K, Potassium. Folic Acid, Vitamin C, and Vitamin K good for the digestive system, skin, hair, and immune system.
Shelf Life
Recommended to be consumed within 5 days of purchase.
Storage Tips
Cut off the root. Leave protective outer leaves. To maintain freshness, wrap in a plastic bag and store in the vegetable crisper of the refrigerator.
Storage Temperature (degC)
0-2
Unit
1 Kg -
Colocasia (Arbi)₹28 – ₹55
Product Details
Nutrient Value & Benefits
Contains Fibre, Vitamin B1, Potassium, Amino acid. Potassium improves digestion, helps prevent and treat diarrhoea, and improves metabolism.
Unit
1 Kg -
Curcumin - Raw Turmeric (Kacchi Haldi)₹42 – ₹80
Product Details
Nutrient Value & Benefits
Curcumin or Raw Turmeric (Kacchi Haldi) is known for improving digestion and trigger bile production and provide relief from symptoms of irritable bowel syndrome. It has anti-inflammatory properties so helps in joint pain, arthritis, rheumatoid arthritis.
250g -
Desi Tomato (Tamatar)₹18
Product Details
Nutrient Value & Benefits
Contains Vitamin C, Vitamin K, Carotenoids, Amino acid. Vitamin C acts as a powerful antioxidant and also helps the formation of collagen that is responsible for skin and hair health.
Shelf Life
Recommended to be consumed within 3-4 days of purchase.
Storage Tips
To maintain freshness, store in the refrigerator.
Storage Temperature (degC)
0
Unit
1 kg -
Fresh Cucumber (Kheera)₹18 – ₹36
Product Details
Nutrient Value & Benefits
Cucumbers contain potassium, magnesium, vitamin C, folate, beta carotene, and vitamin K. Cucumbers help fight inflammation and keeps us super hydrated.
Shelf Life
Recommended to be consumed within 3-5 days of purchase.
Storage Tips
Cucumbers should be stored at room temperature and should be eaten as soon as possible.
Storage Temperature (degC)
10-12
Unit
500 g -
Fresh Green Chilli (Hari Mirch)₹30
Product Details
Nutrient Value & Benefits
Chilli contains an alkaloid compound in them-capsaicin that has anti-bacterial and anti-diabetic properties. It also found to reduce LDL cholesterol levels in obese.
Unit
250 g -
Fresh Green Mango (Kaccha Aam)₹32
Product Details
Nutrient Value & Benefits
Eating raw mangoes can help us in many ways. It is rich in vitamin A and vitamin E that enhances one’s hormonal system. It prevents dehydration; raw mango replenishes the reserves of sodium chloride. It cures stomach disorders such as constipation, bloating, indigestion and diarrhea.
Unit
250g -
Fresh Lemon (Nimbu)₹38
Product Details
Nutrient Value & Benefits
Rich source of Vitamin Cand having Anti-Oxidants properties..Helps reduce acidity, act as an immunity booster and nourishes skin.
Unit
250 g -
Fresh Mint Leaves (Pudina)₹20
Product Details
Nutrient Value & Benefits
Mint leaves (Pudina) are tender herbs with gentle stems and have a distinct pleasant aroma, pleasing taste, cool after-sensation and medicinal qualities. They are best used raw or added at the end of cooking in order to maintain their delicate flavour and texture.
Unit
250 g -
Fresh Orange Carrot (Gajar)₹42
Product Details
Nutrient Value & Benefits
Orange Carrots (Gajar) Contain Fibre, Vitamin A, Vitamin K, Carotenoids, Aminoacid. Vitamin A improves eye health and, boosts immunity. Fibers help to keep up the digestion. Vitamin C helps in improving skin and hair health.
Shelf Life
Recommended to be consumed within a week of purchase.
Storage Tips
Dry carrots in sun for a few hours after which you can refrigerate by keeping them in a plastic bag with holes punched in it or mesh bags.
Unit
500 g
