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    amarnath-red-lal-saag
    Amarnath Red (Lal Saag) 2550

    Product Details
    Nutrient Value & Benefits
    Rich in protein, calcium, iron, copper, essential vitamins, magnesium, zinc and manganese, the Amaranth Red has more to offer than the other leafy green vegetables. Copper and manganese are used for their antioxidative properties in the body. Copper is essential to produce red blood cells.
    Unit
    500g

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    baby-corn
    Baby Corn 45

    Product Details
    Nutrient Value & Benefits
    Contains Fibre, Vitamin B5, Folic acid, Vitamin K, Amino acid.
    Shelf Life
    Recommended to be consumed within 3-4 days of purchase.
    Storage Tips
    To maintain freshness, wrap in a plastic bag and store in the vegetable crisper of the refrigerator. Once cut, they should be sealed in a plastic bag and used within a few days.
    Storage Temperature (degC)
    8-10
    Unit
    200g

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    barbati-beans
    Barbati Beans 3060

    Product Details
    Nutrient Value & Benefits
    Barbati beans are not only nice, crunchy, low-calorie food but also they provide many key nutrients. Young, tender green beans are a good source of vitamin C, dietary fiber, folate, vitamin K, and silicon (needed for healthy bones, skin, and hair).
    Shelf Life
    7 days
    Unit
    1 Kg

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    beetroot-chukandar
    Beetroot (Chukandar) 2550

    Product Details
    Nutrient Value & Benefits
    Contains Fibre, Folic acid, Potassium. Beetroot helps with improved blood flow, improve digestive health, and fight inflammation.
    Shelf Life
    Recommended consuming within 4-6 days of purchase.
    Storage Tips
    Store in a cool, dry, and well-ventilated space or can be stored in the refrigerator.
    Unit
    500 g

  • Bitter Gourd (Karela) 4080

    Product Details
    Nutrient Value & Benefits
    Contains Folic acid, Vitamin C, Bitter Gourd helps in lowering the bad cholesterol levels, strengthens the immune system, improves respiratory health, boosts skin health, and contains anti-aging properties.
    Unit
    1 Kg

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    lauki-bottle-gourd
    Bottle Gourd (Lauki) 50

    Product Details
    Nutrient Value & Benefits
    Low in calories, Contains Folic acid, Amino acid. Bottle Gourd helps in better digestion, reduces sugar level, and constipation.
    Unit
    1 Kg

  • Brinjal (Baingan) 3060

    Product Details
    Nutrient Value & Benefits
    Contain Fibre, Vitamin B2, Folic acid, Vitamin K, Aminoacid. Fibres help to keep up the digestion. Vitamin C helps in improving skin and hair health.
    Shelf Life
    Recommended to be consumed within 4-5 days of purchase.
    Storage Tips
    To maintain freshness, wrap in plastic bag and store in the vegetable crisper of the refrigerator. Once cut, it should be sealed in a plastic bag and used within a few days.
    Storage Temperature (degC)
    8-12
    Unit
    500 g

  • Broad Beans (Sem Phali) 15

    Product Details
    Nutrient Value & Benefits
    Broad beans are nutritious and an excellent source of folate, protein, copper, fibre, and manganese. It contains small amounts of selenium, calcium, and vitamin B.
    Shelf Life
    7 days
    Unit
    500g

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    cabbage-patta-gobhi
    Cabbage (Patta Gobhi) 3560

    Product Details
    Nutrient Value & Benefits
    Contains Folic acid, Vitamin C, Vitamin K, Potassium, and Vitamin K aids digestion. Folic acid and Vitamin C act as powerful antioxidants and also helps the formation of collagen that is responsible for skin and hair health.
    Shelf Life
    7 days
    Unit
    1Pc (600gm-1000gm)

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    Cauliflower-gobi
    Cauliflower (Gobhi) 4080

    Product Details
    Nutrient Value & Benefits
    Contains Folic acid, Vitamin C, Vitamin K, Potassium. Folic Acid, Vitamin C, and Vitamin K good for the digestive system, skin, hair, and immune system.
    Shelf Life
    Recommended to be consumed within 5 days of purchase.
    Storage Tips
    Cut off the root. Leave protective outer leaves. To maintain freshness, wrap in a plastic bag and store in the vegetable crisper of the refrigerator.
    Storage Temperature (degC)
    0-2
    Unit
    1 Kg

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    arbi-colocasia
    Colocasia (Arbi) 3570

    Product Details
    Nutrient Value & Benefits
    Contains Fibre, Vitamin B1, Potassium, Amino acid. Potassium improves digestion, helps prevent and treat diarrhoea, and improves metabolism.
    Unit
    1 Kg

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    fresh-raw-turmeric-curcumin
    Curcumin – Raw Turmeric (Kacchi Haldi) 3060

    Product Details
    Nutrient Value & Benefits
    Curcumin or Raw Turmeric (Kacchi Haldi) is known for improving digestion and trigger bile production and provide relief from symptoms of irritable bowel syndrome. It has anti-inflammatory properties so helps in joint pain, arthritis, rheumatoid arthritis.
    250g

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    fresh desi tomatoes
    Desi Tomato (Tamatar) 3569

    Product Details
    Nutrient Value & Benefits
    Contains Vitamin C, Vitamin K, Carotenoids, Amino acid. Vitamin C acts as a powerful antioxidant and also helps the formation of collagen that is responsible for skin and hair health.
    Shelf Life
    Recommended to be consumed within 3-4 days of purchase.
    Storage Tips
    To maintain freshness, store in the refrigerator.
    Storage Temperature (degC)
    0
    Unit
    1 kg

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    drumstick-sahjan
    Drumstick (Sahjan) 49

    Product Details
    Nutrient Value & Benefits
    Drumstick contains 18 amino acids which help in treating many diseases. One important use is its anti-diabetic property. The presence of glutamic acid in drumsticks helps to prevent ammonia intoxication. The drumsticks are packed with proteins, vitamins, minerals, anti-oxidants, and all these nutrients that are vital for the growing baby.
    Unit
    250g

  • French Beans (Phali) 99

    Product Details
    Nutrient Value & Benefits
    Not only are green beans a nice, crunchy, low-calorie food but also they provide many key nutrients. Young, tender green beans are a good source of vitamin C, dietary fiber, folate, vitamin K, and silicon (needed for healthy bones, skin, and hair).
    Shelf Life
    7 days
    Unit
    500 g

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    awleha-amla
    Fresh Amla 43

    Product Details
    Nutrient Value & Benefits
    The nutritional benefits of Amla include being rich in vitamin C, A and other similar ingredients, which help boost eyesight. They also cleanse the stomach and provide you with antioxidant benefits that help to keep the skin younger for a longer time and fights illnesses like cancer.
    Shelf Life
    Recommended to be consumed within 10-15 days of purchase.
    Storage Tips
    Store in wire-basket or mesh bags.
    Storage Temperature (degC)
    7-13
    Unit
    500g

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